Have you tried countless fad diets? Have you joined a gym and then stopped going? Have you tried having a shake for breakfast and one for lunch?
Hypnotherapy Sheffield offers you something very different to help you lose weight.
Hypnotherapy is a way of working WITH your body not against it. There is no naughty list, there is no calorie or points counting and no group weigh-ins to embarrass you into losing weight.
Hypnotherapy Sheffield weight loss is different because it helps you to change your relationship with food. By addressing the underlying psychological or emotional reasons behind eating too much/too fast/of the wrong foods/at the wrong time you can discover that there is a different way to eat, that you can feel good about who you are and the path you are on.
Weight loss through hypnotherapy Sheffield is a steady process. This means it is achievable and healthy. By changing how you think and feel about food you can feel in control of your appetite, your actions and your health. As a by-product of changing your relationship with food you can lose weight.
Many people report that the changes become subconscious which means that it can become very easy to eat better. Instead of there being a conscious fight with yourself to resist the chocolate or the desert there is instead a shift in focus and priority which means that you could look straight through that Mars Bar and not feel that urge to consume it.
Call now on 01143830123 to talk to Focused Hypnosis about hypnotherapy Sheffield to lose weight the hypnotic way today.
Transcript: 0:11 What did you want to change? The issues I wanted to address were to lose weight and stop being addicted to overeating sweet things and chocolate 0:22 but it kind of turned into a bit more than that really because I had had a few emotional problems 0:27 and and that was making me over eat and that was making me quite addicted to chocolate and sweet things.
0:38 Well I tried so many other things in the past and I didn't want to go back to those because 0:42 I felt it would make me feel like a failure if I failed doing something that had worked before so 0:48 I had tried slimming clubs and I had acupuncture, I tried slimming tablets, 0:55 I had tried listening to things, loads of things really.
1:01 I was really at the end of my tether thinking about what I could do, I couldn't think of... 1:06 I had been to slimming clubs so I had done all that and I was at the physio one days and she said 1:11 I have just met this hypnotherapist and have you thought about going to see one of those? 1:16 And I thought ooh that sounds like a good idea so I made an appointment 1:20 and that's how it began really.
1:24 Why did you choose Focused Hypnosis? Richard was recommended to me so I felt the recommendation would be good enough and 1:32 when I met him I liked him so that's why I chose him.
1:37 What was the process like? It was a 20 minute chat to see if we sort of liked each other and 1:45 if Richard thought he could work with me and then I decided I would like to go along with it and then we carried on from there. 1:53 I found being hypnotized very relaxing and enjoyable. It was a bit...at first .. 2:00 the first sort of quarter of an hour of it took me a while to settle down after that it was really easy and very enjoyable.
2:10 Can you use what you have learned in other situations? If I get into a siltation where I get a bit stressed 2:15 I can use a calming technique and I can sort of step outside of the situation and assess it. 2:22 I mean I'm not saying everything is perfect but it is 100% better than before hypnosis.
2:29 Would you recommend hypnosis? I would recommend hypnosis to anybody because I'm 59 and if it can work for me... 2:36 and I can't stress enough that I was really addicted to eating chocolate...comfort eating... 2:42 it could work for anybody really, you've just got to believe that it will work and it will do."
http://sheffield-hypnosis.co.uk/lose-weight/
Lose Weight | Weight Loss
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